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Working out at home with Melissa Maikos

Melissa Maikos goes outside of the home for Monday's home workout
Melissa Maikos goes outside of the home for Monday's home workout(source: WTOC)
Published: May. 18, 2020 at 10:10 AM EDT
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SAVANNAH, Ga. (WTOC) -Our home workout goes outside the home this Monday.

Melissa Maikos shows us a challenging cardio routine that you can do on a trail and still keep your distance from other runners.

You can check out all of Melissa’s home workout tips on our Morning Break page.

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