Home Workouts: Planking

Published: Aug. 18, 2021 at 10:27 AM EDT
Email This Link
Share on Pinterest
Share on LinkedIn

SAVANNAH, Ga. (WTOC) - If you are looking for a complete workout that does not require any equipment, planks are a great and versatile option.

Melissa Maikos has some tips for different types of planks that can work you up and down.

Copyright 2021 WTOC. All rights reserved.